2) Submission Escapes | BJJ Checklist - Part 2

Omoplata escape by switching base and passing the guard

Armbar escape from the mount by hooking opponents leg

Kimura defense from north south position

Triangle choke defense and theory by Dean Lister

Counter to the Kimura from closed guard

Triangle choke escape using your legs

Defend the toe hold from half guard bottom

Anaconda Choke escape by Keith Owen

Anaconda Choke defense with a sit out

Escape the foot lock and counter with an Armbar