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Most viewed this week

  • Armbar from the Gogoplata position (6)
  • Back take from turtle position without seatbelt or hooks (3)
  • Defense for the armbar from mount (3)
  • Flower sweep from closed guard (3)
  • Baseball bat choke defense by turning your body (3)

Techniques

  • 1) Positional Escapes (51)
    • Back Control Escapes (6)
    • Half guard Escapes (4)
    • Knee on belly Escapes (3)
    • Mount Escapes (7)
    • North south escapes (7)
    • Side Control Escapes (17)
    • Turtle position escape (7)
  • 2) Submission Escapes (48)
    • Americana Escapes (2)
    • Anaconda Choke defense (2)
    • Ankle Lock Escapes (6)
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    • Guillotine Escapes (2)
    • Kimura Lock Escapes (6)
    • Knee Bar Escapes (3)
    • North South Choke Escapes (2)
    • Omoplata Escapes (5)
    • Triangle Choke Escapes (7)
  • 3) Passes (92)
    • Pass closed guard (4)
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    • Pass half guard (19)
    • Pass the 50/50 Guard (4)
    • Pass the Butterfly Guard (7)
    • Pass the Deep Half Guard (6)
    • Pass the Open Guard (10)
    • Pass the Reverse de la Riva Guard (3)
    • Pass the sitting guard (9)
    • Pass the Worm/Lapel Guard (6)
    • Pass X-guard (4)
    • Spider guard Passes (7)
  • 4) Sweeps (72)
    • Arm Drags (2)
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    • Closed guard sweep (8)
    • De La Riva Guard Sweeps (9)
    • Half guard sweep (10)
    • Lapel Guard Sweeps (4)
    • Reverse De La Riva Sweeps (4)
    • Sitting guard sweeps (13)
    • Spider guard sweep (12)
    • Sweep from 50/50 guard (3)
    • Sweeps from Standing (1)
    • Uncategorized (1)
    • X-guard Sweeps (6)
  • 5) Attacks (178)
    • Attack from mount (15)
    • Attacks from 50/50 guard (6)
    • Attacks from Butterfly Guard (4)
    • Attacks from Closed guard (25)
    • Attacks from Dela Riva Guard (1)
    • Attacks from Half Guard (8)
    • Attacks from Knee on the belly (7)
    • Attacks from North South (6)
    • Attacks from Open Guard (9)
    • Attacks from side control (34)
    • Attacks from Spider Guard (9)
    • Attacks from Standing position (8)
    • Attacks from the back (14)
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    • Attacks from Top Half Guard (7)
    • Footlocks (9)
    • Submission Transitions (3)
  • 6) Pass Counters (26)
    • Back step pass counters (4)
    • Double underhooks pass counter (6)
    • Knee Slide Pass Counters (3)
    • Leg Drag escapes (4)
    • Over Under Pass Counter (6)
    • Toreando bull fighter pass (3)
  • 7) Sweep Counters (9)
    • Butterfly Sweep Counters (1)
    • Closed guard sweep Counters (3)
    • De la Riva Sweep Counters (5)
  • Thoughts on Training (7)

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Category: Omoplata Escapes

Omoplata defense by hopping over the leg and passing

Omoplata defense by hopping over the leg and passing

2 ways to defend against the omoplata. The first is by preventing the opponent’s foot going across your face and then hopping over the leg and passing. The second escape is by doing a small roll over your free shoulder and hugging the leg.

Posted on September 21, 2014March 11, 2015Categories Omoplata EscapesLeave a comment on Omoplata defense by hopping over the leg and passing

Omoplata counter by grabbing the opponent’s wrist and rolling to a counter omoplata

Posted on August 25, 2014Categories Omoplata EscapesLeave a comment on Omoplata counter by grabbing the opponent’s wrist and rolling to a counter omoplata

Omoplata escape by sitting out and end up on top of turtle position

Posted on August 25, 2014Categories Omoplata EscapesLeave a comment on Omoplata escape by sitting out and end up on top of turtle position

Omoplata escape by rolling the opponent over

Posted on August 25, 2014Categories Omoplata EscapesLeave a comment on Omoplata escape by rolling the opponent over

Omoplata escape by switching base and passing the guard

Posted on August 25, 2014Categories Omoplata EscapesLeave a comment on Omoplata escape by switching base and passing the guard
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