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Armbar from the Gogoplata position (6)
Triangle Choke from s-mount (3)
Ezekiel Choke using the lapel from closed guard (3)
Get the deep half guard and go to the back (3)
Back take from turtle position without seatbelt or hooks (3)

Techniques

1) Positional Escapes (51)
- Back Control Escapes (6)
- Half guard Escapes (4)
- Knee on belly Escapes (3)
- Mount Escapes (7)
- North south escapes (7)
- Side Control Escapes (17)
- Turtle position escape (7)
2) Submission Escapes (48)
- Americana Escapes (2)
- Anaconda Choke defense (2)
- Ankle Lock Escapes (6)
- Armbar Escapes (7)
- Collar Choke Escapes (4)
- D'Arce Choke Escapes (2)
- Guillotine Escapes (2)
- Kimura Lock Escapes (6)
- Knee Bar Escapes (3)
- North South Choke Escapes (2)
- Omoplata Escapes (5)
- Triangle Choke Escapes (7)
3) Passes (92)
- Pass closed guard (4)
- Pass Dela Riva Guard (14)
- Pass half guard (19)
- Pass the 50/50 Guard (4)
- Pass the Butterfly Guard (7)
- Pass the Deep Half Guard (6)
- Pass the Open Guard (10)
- Pass the Reverse de la Riva Guard (3)
- Pass the sitting guard (9)
- Pass the Worm/Lapel Guard (6)
- Pass X-guard (4)
- Spider guard Passes (7)
4) Sweeps (72)
- Arm Drags (2)
- Butterfly Guard Sweeps (4)
- Closed guard sweep (8)
- De La Riva Guard Sweeps (9)
- Half guard sweep (10)
- Lapel Guard Sweeps (4)
- Reverse De La Riva Sweeps (4)
- Sitting guard sweeps (13)
- Spider guard sweep (12)
- Sweep from 50/50 guard (3)
- Sweeps from Standing (1)
- Uncategorized (1)
- X-guard Sweeps (6)
5) Attacks (178)
- Attack from mount (15)
- Attacks from 50/50 guard (6)
- Attacks from Butterfly Guard (4)
- Attacks from Closed guard (25)
- Attacks from Dela Riva Guard (1)
- Attacks from Half Guard (8)
- Attacks from Knee on the belly (7)
- Attacks from North South (6)
- Attacks from Open Guard (9)
- Attacks from side control (34)
- Attacks from Spider Guard (9)
- Attacks from Standing position (8)
- Attacks from the back (14)
- Attacks from the Turtle Position (20)
- Attacks from Top Half Guard (7)
- Footlocks (9)
- Submission Transitions (3)
6) Pass Counters (26)
- Back step pass counters (4)
- Double underhooks pass counter (6)
- Knee Slide Pass Counters (3)
- Leg Drag escapes (4)
- Over Under Pass Counter (6)
- Toreando bull fighter pass (3)
7) Sweep Counters (9)
- Butterfly Sweep Counters (1)
- Closed guard sweep Counters (3)
- De la Riva Sweep Counters (5)
Thoughts on Training (7)

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Category: North South Choke Escapes

Defend the north south choke and counter choke

Posted on February 12, 2014February 12, 2014Categories North South Choke EscapesLeave a comment on Defend the north south choke and counter choke

North South Choke Defense

Posted on January 28, 2014Categories North South Choke EscapesLeave a comment on North South Choke Defense

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