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Most viewed this week

Hand gun choke (9)
Bulldog choke (3)
Sit up guard sweep by holding both legs (3)
Omoplata from closed guard from an armbar attempt (3)
Kimura defense by breaking the grip (3)

Techniques

1) Positional Escapes (51)
- Back Control Escapes (6)
- Half guard Escapes (4)
- Knee on belly Escapes (3)
- Mount Escapes (7)
- North south escapes (7)
- Side Control Escapes (17)
- Turtle position escape (7)
2) Submission Escapes (48)
- Americana Escapes (2)
- Anaconda Choke defense (2)
- Ankle Lock Escapes (6)
- Armbar Escapes (7)
- Collar Choke Escapes (4)
- D'Arce Choke Escapes (2)
- Guillotine Escapes (2)
- Kimura Lock Escapes (6)
- Knee Bar Escapes (3)
- North South Choke Escapes (2)
- Omoplata Escapes (5)
- Triangle Choke Escapes (7)
3) Passes (92)
- Pass closed guard (4)
- Pass Dela Riva Guard (14)
- Pass half guard (19)
- Pass the 50/50 Guard (4)
- Pass the Butterfly Guard (7)
- Pass the Deep Half Guard (6)
- Pass the Open Guard (10)
- Pass the Reverse de la Riva Guard (3)
- Pass the sitting guard (9)
- Pass the Worm/Lapel Guard (6)
- Pass X-guard (4)
- Spider guard Passes (7)
4) Sweeps (72)
- Arm Drags (2)
- Butterfly Guard Sweeps (4)
- Closed guard sweep (8)
- De La Riva Guard Sweeps (9)
- Half guard sweep (10)
- Lapel Guard Sweeps (4)
- Reverse De La Riva Sweeps (4)
- Sitting guard sweeps (13)
- Spider guard sweep (12)
- Sweep from 50/50 guard (3)
- Sweeps from Standing (1)
- Uncategorized (1)
- X-guard Sweeps (6)
5) Attacks (178)
- Attack from mount (15)
- Attacks from 50/50 guard (6)
- Attacks from Butterfly Guard (4)
- Attacks from Closed guard (25)
- Attacks from Dela Riva Guard (1)
- Attacks from Half Guard (8)
- Attacks from Knee on the belly (7)
- Attacks from North South (6)
- Attacks from Open Guard (9)
- Attacks from side control (34)
- Attacks from Spider Guard (9)
- Attacks from Standing position (8)
- Attacks from the back (14)
- Attacks from the Turtle Position (20)
- Attacks from Top Half Guard (7)
- Footlocks (9)
- Submission Transitions (3)
6) Pass Counters (26)
- Back step pass counters (4)
- Double underhooks pass counter (6)
- Knee Slide Pass Counters (3)
- Leg Drag escapes (4)
- Over Under Pass Counter (6)
- Toreando bull fighter pass (3)
7) Sweep Counters (9)
- Butterfly Sweep Counters (1)
- Closed guard sweep Counters (3)
- De la Riva Sweep Counters (5)
Thoughts on Training (7)

Recent Comments

domossnape on All Techniques
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admin on Counter to the Worm guard
Abdul Baasit Ismail on Counter to the Worm guard
Roger on Three basic back chokes

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Category: Submission Transitions

Reverse triangle choke from the bottom side mount

Posted on August 17, 2014Categories Submission TransitionsLeave a comment on Reverse triangle choke from the bottom side mount

Reserve triangle choke off a single leg

Posted on August 17, 2014Categories Attacks from the Turtle Position, Submission TransitionsLeave a comment on Reserve triangle choke off a single leg

Omoplata to Armbar transition

Posted on June 13, 2014Categories Submission TransitionsLeave a comment on Omoplata to Armbar transition

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