All Techniques

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• Category: 1) Positional Escapes
  • Category: Back Control Escapes
    • Body Triangle Counter
    • Defend the lapel choke from the back to a deep half guard sweep
    • Defending the collar choke and escape the back control by sliding your back on the mat
    • Escape Back Control to Darce Choke
    • Escape the Back Control by Scooping your Body Down.
    • Escaping the Back mount and defending the collar choke
  • Category: Half guard Escapes
    • Escape half guard to back
    • Escapes from Reverse Half Guard
    • Getting the Underhook in Half Guard
    • Half guard to full guard using an elevator
  • Category: Knee on belly Escapes
    • Knee on belly escape by holding the belt
    • Knee on belly escape by rolling opponent
    • Pedro Sauer's Knee on belly escape
  • Category: Mount Escapes
    • Deep half guard entry from quarter guard
    • Elbow Escape from mount position
    • Escape mount with a bridge to butterfly guard
    • Escape the mount position to deep half guard
    • Mount escape to the half guard by hooking the leg
    • Mount Escape using a Hip Bump and getting a knee in
    • Mount escape using the bump and roll
  • Category: North south escapes
    • Escape from North South position
    • Escape from north south using the hermit crab escape
    • Escape North South position with hermit crab escape
    • North south escape to guard
    • North south escape to the back
    • North South Position Escape
    • North South position escapes using the hip bump
  • Category: Side Control Escapes
    • D'arce Choke from bottom side control
    • Escape side control by Marcelo Garcia
    • Ghost side control escape
    • Kesa Gatame escape by bridging and rolling
    • Side control escape by grabbing the head and reversing the position
    • Side control escape by hooking the leg
    • Side control escape by using an underhook and getting the back
    • Side control escape hand and elbow position
    • Side control escape to triangle and arm lock
    • Side control escape to turtle position
    • Side control escape using a granby roll
    • Side control escape variations involving controlling the far arm
    • Side control escape/sweep
    • Side control running escape
    • Sweep from Side Control using an Americana Grip
    • The art of shrimping
    • Triangle choke from bottom side control
  • Category: Turtle position escape
    • Defending the Turtle Position by Rolling Opponent Over
    • Escape front headlock position by Pablo Popovitch
    • Escape the turtle position
    • Front headlock escape by Johny Hendricks
    • Robson Moura Escape turtle position and finish with triangle
    • Sit through
    • Turtle Position to Full Guard
• Category: 2) Submission Escapes
  • Category: Americana Escapes
    • Americana defense in the mount position
    • Defend the Americana in Side position
  • Category: Anaconda Choke defense
    • Anaconda Choke defense with a sit out
    • Anaconda Choke escape by Keith Owen
  • Category: Ankle Lock Escapes
    • Basic Straight Ankle Lock defense by Sitting over the Leg
    • Defend the toe hold from half guard bottom
    • Defending the 50/50 footlock and getting the back
    • Escape the foot lock and counter with an Armbar
    • Straight ankle lock defense by holding the Collar
    • Toe Hold defense
  • Category: Armbar Escapes
    • Armbar Defense Using the Hitchhiker Technique
    • Armbar escape from the mount by hooking opponents leg
    • Armbar rolling escape
    • Defending the armbar from the guard
    • Defense for the armbar from mount
    • Mounted Armbar escape
    • Mounted Armbar Escape by getting half guard
  • Category: Collar Choke Escapes
    • Baseball bat choke defense by turning your body
    • Defend the bow and arrow choke
    • Defend the collar choke from within the guard
    • Escape the Bow and Arrow Choke
  • Category: D'Arce Choke Escapes
    • Escape D'Arce Choke and Sweep
    • Escape the D'Arce Choke
  • Category: Guillotine Escapes
    • Saulo Ribeiro Guillotine escape
    • Standing guillotine defense
  • Category: Kimura Lock Escapes
    • Counter to the Kimura from closed guard
    • Defend the Kimura and get the back
    • Escape the north south Kimura
    • Kimura defense by breaking the grip
    • Kimura defense from north south position
    • Kimura defense from your back
  • Category: Knee Bar Escapes